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Whitney Schaffer, LCSW

Therapy is a partnership.

  • About
  • Why Therapy
  • How I Work
  • Specialties
  • Contact
  • Blog

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Therapy is a Partnership

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The Objective

Ultimately, our objective is to create a greater sense of confidence and well-being through understanding and self-awareness.

Why Therapy?

How I Work

The therapy partnership means that we work together to help you negotiate whatever it is that distresses you. Your voice is important and your experience is valid.

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Types of Therapy

The three types of therapy provided are listed below.

Individual

You may have a specific reason for coming to therapy or are simply curious to learn more about yourself.

Couples

Couples counseling is a proven way to increase communication and improve the partnership in a relationship.

Teletherapy

A limited number of teletherapy sessions are available via video conferencing or phone discussions.

Services

Years of experience have allowed me the opportunity to cultivate an expertise in helping people navigate difficulties with anxiety, depression, relationship issues, and life transitions, among other difficulties.

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Latest Blog Post

How To Be Likable

An issue that continues to arise in my work with patients is this idea that in order to be likable one has to have interesting facts, stories, and adventures with which to regale others. But the true foundation of an … Read More about How To Be Likable

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